BASICS OF COACHING

As we strive to keep things simple in our training programs it is imperative that we understand our coaching needs to be just as simple. Here is a quick rundown to keep us on track while coaching our athletes.

COACHING

TEACHING: Clear, Clean, Concise and Direct. YOU MUST BE A GREAT TEACHER!

CLEAR - speaking or watching what you want.

CLEAN - exercise cues, graphics or video

CONCISE - break everything down. Fundamentals. TO THE POINT

DIRECT - direct your teaching at an individual or individuals

-Be specific and organized when critiquing players.

-Be specific with your exercises and drills.

-Demand they do exercise correclty / finish drills. If not do it again or teach better.

FINALLY

  • Correct one thing at a time = 85% SUCCESS RATE

  • Correct two things at a time = 35% SUCCESS RATE

  • Correct three things at a time = Good Luck!

  • No training Program is good or bad unless its not prepared, layout, comprehensive and coached

  • If you are bored, your athletes have already been for a while.

  • YOUR ATTITUDE, PREPAREDNESS AND ENERGY ARE CONTAGIOUS!

  • Give the players your all!!