We always hear how important communication is, the important part is the exchange of information! Not just giving information!
As we give out workouts and traning recomendations to the athletes we train, at this time it is important to make sure we follow up with them and communicate!
A few ways to make sure you are getting info back!!
Group text message. Make sure they respond! Divide up your staff to hit all athletes. Then catch up with your staff to make sure things are well.
Exercise group text message. Drop a text of you doing an exercise and have them return a video back. Make it a challenge!
Set up Zoom calls. See them as a group face to face! Again set your staff up. Involve everybody to communciate. Maybe have a different coach call each day so the players see everybody!
A Daily Twitter entry about something you asked about! IDEAS: picture of breakfast, a motivational quote, something they are thankful for, somethign they are reading, etc
Set up a Youtube channel. Give content and finish with a question or something that they need to interact with and can comment on!
A phone call or facetime. Pretty Basic!
Obvisiously there are other ways. These are just a few. Rememer its not all about getting the workout complete.
-ASK HOW THEY ARE, DO THEY NEED ANYTHING, ARE THEY STAYING SHARP WITH SCHOOL AND JUST TALK!!!